First run in a while

I ran for the first time in a while. I also ran in the heat. I feel it, but just in terms of sunscreen, nit heat stroke. I also ran a different route rather than through the neighborhood. I am beyond excited that the trail is that close to me. I can't wait for that to open.

I haven't made my training schedule, but need to get the calendar out to reevaluate. I have the half on October 18th. That means a 1.2 miles swim. I'm OK on th bieka nd run, but the swim is another story. I need to get to a schedule together, emphasize the swimming, fit in the biking and make time for the runs.

Everytime I run I remember how much I love it. I really do love to run.

Enough. Get a shower, grab something to eat and off to Lowes.