Day 2, Week 1

I worked last night and got out late, like 10:45ish, which got me home about 11. That is just too late. I ate and went to bed. I wanted to get up early, but getting to bed that late just throws everything off.

I have to be at work today at noon, so other than my run, not much else is going to happen in terms of exercise today.

I did run this morning and took almost 32 seconds off my time. That is really, really incredible. Slowly the weight will come off with breakthroughs like that. I was also windy this morning. I need to remember the sun screen too. It is getting pretty warm out there and the sun is up and out.

Here was the route. Same as yesterday, but I was at the 427 crossing at the 30 minute mark which is FABULOUS!!. I'd love to be back at my 10 minute miles again, but all things in good time.